• For specific instructions on the most commonly used functions in WKO+ regarding the managment of your data, see the list below.
• For the complete User Guide on how to use WKO+, see the User Guide in the Help menu of the WKO+ software.

Frequently Used Data Management Functions in WKO+:

• Importing Exisitng Data (Drag-and-drop Import)
• Merging Data Files
• Device Download
• Export Data from TrainingPeaks.com to WKO+
• Create New Manual Workouts
• Correct Erroneous Data
• Uploading Data from WKO+ to TrainingPeaks.com
• Creating a Gridline in the Graph View
• Creating a Range in the Graph View
• Correcting Elevation Data
• Splitting One Workout in Two