Webinar: TSS and PMC 101

Dirk Friel presented this webinar August 6th, 2010 which covers how to use the new online Training Stress Scores (TSS) and Performance Management Chart (PMC), once only available with WKO+ desktop software but now also on TrainingPeaks.com!

Learn how to set your thresholds for power, heart rate and pace, and watch to see how to add the Stats tab to your workout Quick View to easily view your training score for each workout. You will also learn how to trigger the back-fill tool to get training scores for all your past recorded workouts, filling in the TSS and PMC pods in the Dashboard. Finally, find out how to read the Performance Management Chart to understand trends in your fitness, form and fatigue.