You can customize your Dashboard and Journal views by adding just the pods you need to view and analyze your data. Once you have made changes to a specific Pod, or rearranged Pods on the Journal or Dashboard, and you want the changes you have made to appear this same way the next time you view them, make sure to save the Perspective.

Adding Pods: 

To view and add more pods:

1. Click on the Plans, Pods... button in the lower left hand corner of your screen, click the pulldown next to 'Select view' and choose Pod Libraries.
2. Here you can further define which library of pods you wish to see by clicking the pulldown next to Lubrary and choosing Workout/Nutrition Journal Pods or Dashboard Pods.
3. Now you can click and drag the pod you want onto either your Dashboard or Journal page.

Editing Pods:

To Edit the settings of a Pod, click the Edit icon in the upper right hand corner or that Pod, then make your changes.  Make sure to save your Perspecitve if you want the changes to be permanent.

Deleting Pods:

To Delete a Pod from the view you are looking at, click the "X" icon in the upper right hand corner or that Pod.  Make sure to save your Perspecitve if you want the changes to be permanent.

For a list of available Pods, visit the Pods section on the support center by clicking here.