Workout Instructions
The Workout Instructions tab is used in conjunction with Structured Workout builder and allows you to enable the specific areas available for instructions for a given structiured workout type.
The Workout Instructions tab is used in conjunction with Structured Workout builder and allows you to enable the specific areas available for instructions for a given structiured workout type.
Training Stress Score™ - TSS, Intensity Factor™ - IF, Normalized Power™ - NP, Normalized Graded Pace™ - NGP and VirtualCoach™ - VC are trademarks of Peaksware, LLC
TrainingPeaks is the ultimate training log and food diary designed to help motivated individuals and professionals achieve health, fitness and peak performance.
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