Downloading Workout Files from the Run Trainer

Be sure that you have downloaded the appropriate version of Device Agent for this watch.  The correct version is 3.0.xx

Options for Using a Timex Run Trainer with TrainingPeaks Software:

*The Timex Trainerare not compatible with versions of WKO+ prior to v3.0

Windows:

• Upload to TrainingPeaks.com:
  • Plug in the ANT+ dongle and open the Timex Device Agent
  • With the watch on, press MODE until SYNC is displayed
  • Press HEART RATE when READY is displayed
  • Download/open files
  • Ensure the "Save To" location is the TrainingPeaks icon
  • Click "Save"
• Download to WKO+ v3.0:
  • Plug in the ANT+ dongle and open the Timex Device Agent
  • With the watch on, press MODE until SYNC is displayed
  • Press HEART RATE when READY is displayed
  • Download/open files
  • Ensure the "Save To" location is the WKO+ icon
  • Click "Save"

Mac OS X (10.6 Snow Leopard and later):

• Upload to TrainingPeaks.com:
  • Plug in the ANT+ dongle and open the Timex Device Agent
  • With the watch on, press MODE until SYNC is displayed
  • Press HEART RATE when READY is displayed
  • Download/open files
  • Ensure the "Save To" location is the TrainingPeaks icon
  • Click "Save"

Tips and Troubleshooting:

• When downloading the Timex Device Agent, ensure that you download the file for the Run Trainer/Global Trainer GPS and NOT Race Trainer HRM
• Make sure to update your Run Trainer's firmware