Here are the options for directly downloading a compatible Suunto device to TrainingPeaks software:

• Use Device Agent or WKO+ to directly download your data from your Timex Device.  The below steps should be followed in the exact order shown:

WKO+ Downloading Instructions:

• Install the software that came with your Suunto, as this is what contains the drivers (small packets of software that allow your computer to "talk" to your device). Do not run the Suunto software when trying to download from your Suunto to WKO+, but it does need to be installed on the same computer as WKO+
• Close all other training related software
• Open WKO+
• Open the WKO+ Home screen
• Connect the download cable to your computer
• Select the correct Training Device Type and Training Device Port (the correct port will have text mentioning "USB", "Serial", or both, in parenthesis off to the right of the com number in the Application Settings
• Connect your device and turn it on
• Open your athlete profile, if it is not already open
• Open the File menu at the top of the screen and click Training Device Download
• Click Start Downloading in the download window that appears
• Once the files have been extracted from the device, they will be listed by date in the Download Window. Make sure that the athlete profile you want to open it under is highlighted in the left hand navigation box, then double click on a file to open it in WKO+. To save the file, open the File menu and click Save As when viewing the workout file.

Device Agent Downloading Instructions:

• Install the software that came with your Suunto, as this is what contains the drivers (small packets of software that allow your computer to "talk" to your device). Do not run the Suunto software when trying to download from your Suunto to Device Agent, but it does need to be installed on the same computer as Device Agent 
• Close all other training related software
• Open Device Agent
• Ensure that your have correctly entered your TrainingPeaks.com online account username and password in Device Agent
• Connect the Suunto download cable to your computer
• Select the correct Training Device Type and Training Device Port (the correct port will have text mentioning "USB", "Serial", or both, in parenthesis off to the right of the com number
• Connect your Suunto and turn it on
• Click Download
• Click Start Downloading in the download window that appears
• Once the files have been extracted from the Suunto, they will be listed by date in the Download Window.   Then, either click the Upload All to Web button in order to send all of your downloaded results to TrainingPeaks.com in bulk, or click the 'Send' link to add comments or change information before uploading a single workout.