SCHEDULED DOWNTIME:
TrainingPeaks will be down for two hours of maintenance June 19 at 7:00 a.m. MST (GMT-7) as we improve our systems to better serve you.
SCHEDULED DOWNTIME:
TrainingPeaks will be down for two hours of maintenance June 19 at 7:00 a.m. MST (GMT-7) as we improve our systems to better serve you.
The Time in HR Zones (by week) Chart available to Premium account subscribers only.
The Time in HR Zones (by week) Chart can be added to the Dashboard and allows you to track the following key data elements in graphical form:
This screen shot shows how much time was spent in Zone 2 for type 'All' workouts for the given week of 8/9-8/15:

To report Time in HR Zones by week for specific workout types, click 'Options' and then select as many workout types as desired:

Now the Chart will report for only the workout types selected.
Training Stress Score™ - TSS, Intensity Factor™ - IF, Normalized Power™ - NP, Normalized Graded Pace™ - NGP and VirtualCoach™ - VC are trademarks of Peaksware, LLC
TrainingPeaks is the ultimate training log and food diary designed to help motivated individuals and professionals achieve health, fitness and peak performance.
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