Meal Summary Chart

The Meal Summary Chart is standard for all Premium and Basic account subscribers.

The Meal Summary Chart allows you to record the following key data elements based on the foods that are entered into the meal builder Chart:

• Calories
• Carbohydrates
• Carb Calories
• Fat
• Fat Calories
• Protein
• Protein Calories
• Fiber
• Cholesterol

You can also manually enter data into this Chart should you not have any food populated in the meal builder Chart.