Calendar & Layout
Quick View
View tab allows you to determine how many weeks you would like to display at a time as well as define what you want to show on your calendar. You also have the option of of different view formats ranging from one or two calendars along with the dashboard option. You can set your default layout and default calendar view from here
The Workout Options tab allows you to define what labels your workout entries will display on the calendar. Simply drag labels from the Available column over to the Selected column and drop them in the order in which you want them to appear, or use the +/- icons
Meal Options tab allows you to define what labels your nutrition entries will display on the calendar. Simply drag labels from the AVailable column over to the Selected column and drop them in the order in which you want them to appear, or use the +/- icons
Week Summary Options tab allows you to define what labels display on the calendar's Week Summary. Simply drag labels from the Available column over to the Selected column and drop them in the order in which you want them to appear
The List Options tab allows you to customize the columns that are visible to you on the list by simply dragging an option from the Available Column over to the Selected Column and dropping them in the order position you want them to display.
You also have the option to show all text on the list or hide days for which you do not have any activity scheduled.
Quick View tab allows you to define which tabs, and therefore which data fields, will appear in your workout's Quick View. Simply drag tabs from the Available tabs column over to the Selected tabs column and drop them in the order in which you want them to appear, or use the +/- icons For more details on Workout Quick View
Metrics tab allow you to define which metrics you will monitor regularly, and which will appear in your Metric Quick View. Simply drag tabs from the Available tabs column over to the Selected tabs column and drop them in the order in which you want them to appear, or use the +/- icons For more details on Metrics
Stats tab options allow you to change the stats available on your quick view tab and select these based on sport type.
Save your changes by clicking Apply. OK will close the My Settings window
